Barefoot running and design of the human foot
Over the years, there has been much interest in the design of running shoes, with product designers building in protection against impacts and other perceived hazards. However, continuing reports of repetitive strain injuries warrant further research and product re-design. The topic has come to the surface recently with a comparison of the forces experienced by feet of habitually shod versus habitually barefoot runners. It emerges that barefoot runners make contact with the ground in a way that avoids impact-related discomfort and injury. As a matter of observation, most habitually shod runners first contact the ground with their heel. This is referred to as heel-striking or rear-foot strike. Modern running shoes have been designed to reduce the impact forces with the Read More ›