Why do we need less sleep than chimps?
From BBC: The theory goes that although we sleep for fewer hours than other primates, the sleep that we have is of high quality so we do not need as much. To understand whether human sleep is unique, Samson and Nunn compared the sleep patterns of 21 primates, whose slumber patterns had already been analysed. Humans therefore have the deepest sleep of any primate As well as noting how long the animals slept for, they looked at how much time they spent in rapid-eye movement (REM) sleep. This is when we dream, and when our brain consolidates our memories into long-term storage. Humans slept the least. The sleepiest primates were grey mouse lemurs and night monkeys, which slept for 15 Read More ›