We recently reported the thought-provoking findings that our genes are not only regulated by our own microRNA—those small snippets of transcribed DNA which were often considered to be useless junk—they are also regulated by the microRNA in the food we eat. In other words, food not only contains carbohydrates, proteins, fat, minerals, vitamins and so forth, it also contains information—in the form of these regulatory snippets of miRNA—which regulate our gene production. Read more